Minerals: Organic versus Conventional

Rutgers University has published a report entitled, “Variations in Mineral Content in Vegetables” (Firman E. Bear report), the summary of which is printed below. In this study, the inorganic vegetables were purchased at a standard supermarket and are compared with organic vegetables grown in naturally fertilized soil.

rutgers table Mineral Content in Vegetables Organic versus...

CONCLUSION: Commercially grown, inorganic vegetables are very low in mineral and trace mineral content.

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