Hemp Seed Nuts (aka Hearts)
Compared to raw hemp seeds it is not necessary to grind or cook Hemp Hearts as they are ready to eat, easy to incorporate into any diet!
This is only the center of the hemp seed, the ‘Hemp Heart’. With its raw nutrition, rich nutty flavor and tender crunch, Hemp Hearts taste great, are easy to use and are good for you! Eat them straight out of the package or sprinkle them on anything – salad, cereal, yogurt – the only limit is your imagination!
Contain 10 grams of plant-based protein and 10 grams of omegas per 30 gram serving – more than a comparable serving of Flax or Chia.